MORE NEWS....
NEW! Sunday, September 27, 2009 from 1:00 to 4:00 YMCA West Island Step Choreography from Beginner to Advance (more information )
BOSU Conditioning Date: Saturday Feb 28 Time: 9:30 a.m.-12:30p.m. Where: Westmount YMCA Registration for the BOSU workshop is open as of Jan 28. Please call 514-931-8046 #235 for more info or register at any YMCA. Or e-mail Diana.
YMCA Group Fitness Phase III "choreography based" Starting January 7 - April 1 Wednesdays from 19:00-22:00 Westmount YMCA, info at 514-931-6770 #235 or e-mail Diana. (Phase I and Phase II are pre-requisites)
Music from BOSU Workshop (April 6, 2008) Available through SPORTLADCHEN CD 1: European Music Store: Addicted to House Vol 1 CD 2: Multitrax. Best of Step 52.
Montreal Ambassador Diana becomes an ambassador to fitness clothing store Lululemon athletica of Montreal. For more information check Lulu near you on the website http://www.lululemon.com.
Ask an Expert As a consultant on the FITforces.com website, Diana will share her knowledge as a Fitness Instructors Specialist.

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